As part of my fraternity, Iota Phi Theta, we are collecting funds in an effort to raise funds for St. Jude Children’s Research Hospital’s Walk/Run to End Childhood Cancer.
The end to childhood cancer starts with you. Supporters in 58 communities will join together in the St. Jude Walk/Run to End Childhood Cancer during September’s Childhood Cancer Awareness Month to raise funds for St. Jude Children’s Research Hospital. This family-friendly walk/run helps raise funds to support the lifesaving mission of St. Jude, where no family ever receives a bill for treatment, travel, housing or food.
Happy New Year, and thank you for a great year at LosEvolution.com. We capped off with well over 8500 views! Thanks so much to all the viewers!
Before I get into my own resolutions, here’s 3 reasons why they fail.
Based on willpower , not systems.
Now, we get into my own resolutions.
3-5 days a week in the gym
Now, this is specific and based on a systematic approach. I got addicted to the results I was getting and caused a few injuries (pinched nerve, irritation to knee, etc). It’s time to work smarter, not harder.
Reorganizing my home and office.
I feel the excessive clutter of my life getting to me, so it is time to clean house. I got some off time from work and I am going to use that to get some major organization done.
Adding Taco Bell to my no-eat list.
Sorry, this is a movement. A good friend and I added McDonald’s to this list, and this year, Taco Bell gets added. Now this is a willpower one, but it is one that I want to do.
Thank you again for all the time and all the views. As I continue to bring this content, please feel free to comment and contribute. This site will not be what it is without all your views and inspirations.
After writing Another Level, I felt that I still needed to take a look at the things I wrote and how I shot at them. Now with a better hindsight, I decided that Another Level 2 is a memento to all my previous work.
Been a long time since I’ve been serious about weight-training. Time to truly get serious. I had my cup of tea with weight training, but due to nagging injuries and a bit of over training, it started to frighten me to be honest.
The game plan is to resume training effective Sunday 12/7, following a classic routine, as well as a few supplements here and there if needed.
More details will come as I solidify the weight-training plan.